MICROWAVED SPANISH BEEF ROAST

Ingredients :

• 1 rump steak weighing 1 ¼ kg,

• salt pepper,

• 1 onion, thinly sliced,

• ½ cup julienned carrots,

• ½ cup julienned green chili,

• 1 tsp pizza seasoning,

• ½ glass of white wine

Preparation :

• Place the oil in a pan and cook the meat for 5 minutes on each side, at maximum.

• Remove, distribute the marinated vegetables, drizzle with white wine and cook covered for 15 minutes on low heat.

• Remove and let stand.